Original founders of Moksha Yoga Winnipeg, Ryann Doucette and Amy Ballinger

10 Amazing Years

Moksha, voted the best local hot yoga studio in the city three years in a row, first came to the Winnipeg scene mid march 2007 as one of the first hot yoga studios in the city. With the first week offered free, and about 6 teachers on the roster Moksha proved to be operating at… More details

schools project

What’s Zing Yoga?

This fall I had the pleasure of spending 8 weeks with an energetic class of Grade 7’s from South Pointe School. Working with teens played with a whole new level of patience and there were some days that I wasn’t even sure if they were getting anything out of me being there every week. Teenagers… More details

dsc00499-copy

Change is the Heartbeat of Growth

Change is the Heartbeat of Growth My journey with MYW started with a single class that changed everything—relatable, I’m sure. Since that fateful class I have been an Energy Exchanger, an instructor, a front desk staff member and a Manager. I love this studio and all of the amazing people I’ve met while working and practicing here; it… More details

img_5912-jpg

I’m just here for Savasana…

I’m just here for Savasana… “Do Nothing Pose” I have attended over 1000 yoga practices, led about 500 classes to adults and over 100 classes to children. The one thing that everyone has in common is that they can benefit greatly from a regular Savasana. Some days are easier to stay still, and some days… More details

vm-blog-image

MYWSP Update – Vincent Massey Football Yogis

MYWSP Update – Vincent Massey Football Yogis This time of year can seem busy with the transition of  back to school for many and back to routine for others. There is lots of excitement in the air with friends at school and members returning to the hot room after taking time away to enjoy their summer.  We… More details

Ash_Yo_van

Au Revoir from the Collet Family

Au Revoir From The Collet Family As we prepare to set off for our new adventure, we are filled with so much rich nostalgia as well as present gratitude for our short yet hugely impactful time we have shared with you all within the Moksha Yoga Winnipeg Community. Our yoga journey’s didn’t start out here… More details

Moksha_Blog_travel_feature

Tips For Practicing on the Go

Holiday season is upon us and our days are becoming a lot busier (ie: a lot more awesome). If your calendar is already filling up with family dinners, holiday parties and travel plans well into the new year, you’re probably thinking of creative ways to keep up a regular practice when the hot room just… More details

Moksha_Blog_growth_kate

Growth Changes You

Oh Instagram, you are filled with so much great inspiration.  We love to add uplifting quotes and reminders to our photos and we equally love discovering all the people out there sending great vibes. One we discovered recently was really awakening to the truth about GROWING. It’s a quote by speaker and author Rob Hill Sr…. More details