Amelia started practicing yoga as a teenager, inspired by her mom who is also an avid yogi. In 2008 she started attending Karma classes at Moksha, and soon after did her first 30 Day Challenge. Amazed by the benefits a daily practice brought her, she decided to become more involved in the Moksha community, first as an Energy Exchanger and then as a staff member. In 2010, she received her 500hr Moksha teacher training certification in Montreal. Since then, she has studied Vinyasa yoga with Seane Corn, Shiva Rea, Ryan Leier, and Dillon Cherrett, and Yin yoga with Joe Barnett. In 2012-2013 she spent three months in Costa Rica, where she attended Moksha Level 2 training. Her classes are known to be alignment-focused, challenging and a whole lot of fun!