Mika had no idea what hot yoga was until one of her friends offered to take her to a Hot Yoga class in 2008. After completing a 90 minute Moksha class, she was amazed at how good and relaxed she felt! From that day on she attended classes’ everyday to grow her practice. A few months later she was blessed to become part of the Energy Exchange program, participate in a 30 day challenge, take workshops and walk for The Challenge for Life as a member of the Moksha team! Mika has also completed a 200 hour Vinyasa Flow training in 2010. Mika currently is on her second year of managing the Moksha Donald studio and is growing into a better person everyday because of it. While working at Moksha Donald, she is continuing her journey in yoga and finishing her degree in Nutritional Sciences at the University of Manitoba.