What People Are Saying

test2 Teacher training in Nicaragua, 2015 is definitely, on all levels, the best decision I have ever made for myself in my 57 years of living. Imagine rising up every day with a loving, non judgemental Sangha and world class leaders...... Harmonious! I am complete, fulfilled and at peace. We all deserve to feel this way. Cindy D'Ambrisio Nicaragua, Teacher Training Graduate, 2015
  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Hot Hatha

    Long, deep holds to relax and restore joints and muscles.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • Barre

    Barre class is a combination of the stretching and toning movements of Pilates and yoga, the strengthening and sculpting principles of ballet, and a high-energy cardio workout—small isometric movements target and tone every muscle in your body.  This class is accessible for all levels and beginnings are always welcome. Please be sure to preregister online… More details